Depression is not a lack of gratitude

Mind. Blown. I am an incredibly self-aware and introspective person that has never considered myself an inherently happy person, even outside periodic and intense bouts of depression. I am constantly reading books, blogs, articles and looking inward to explore ideas and things to do to become as happy as I can be. Most recently, I’ve read An Amateur’s Guide to the Pursuit of Happiness by my friend Britt Reints. As a voracious consumer of happiness related information, much of what Britt has to say isn’t news to me. It is presented in the most approachable, readable and personal way that I’ve […]

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